Many men’s dictionaries do not include the term “skin care.” It all comes down to using shampoo, shower gel, or perfume on a daily basis. The following ten facial skincare methods for men will help men quickly achieve healthy, youthful skin, as well as more confidence and success in life.
Today, not only do women need to take care of and nourish their skin, but men also gain many “benefits” from having beautiful facial skin as well as understanding and loving their own skin. A new job, a date with the woman of your dreams, or simply a friendly smile from everyone can all boost your confidence, love of life, and even success. In this article, we will discuss ten simple but surprisingly effective tips for caring for men’s facial skin.
Know your skin type
Before diving into the steps of skincare, it is critical to determine the correct skin type and current skin condition, so that you can easily choose the appropriate methods and products for the skin. To find out what type of skin you have, prepare a piece of oil blotting paper and apply it to your face as soon as you wake up.
- Normal skin: There are only a few oil spots on the paper. Your skin will be soft and radiant. Skin is typically the skin type with the fewest issues and is not overly “picky” about skin care products.
- Dry skin: If you have dry skin, the oil blotting pad will be quite clean, but rubbing it on it will cause your skin to become dry, peeling, and burning.
- Oily skin: If you have oily skin, the paper will absorb a lot of oil stains, with the majority of the oil concentrating on the forehead, nose, and cheeks. Furthermore, oily skin frequently has numerous issues, such as being shiny and prone to acne.
- Combination skin: The majority of people have combination skin. At this point, the test paper will absorb oil on the forehead and nose but not on the cheeks.
- Sensitive skin: Sensitive skin is frequently extremely dry and prone to redness and irritation. To ensure the safety of the skin, cosmetics should be used with caution and should only contain no alcohol in cosmetics or fragrances.
Skincare process and skin care steps for men
Facial cleansing (2 times/day)
Your skin’s surface must be covered with dirt, excess oil, and impurities after a long day of “fighting” with work and a smoky environment. As a result, gently washing your face with a cleanser twice a day, once in the morning after waking up and once before going to bed, will help wash away the bacteria that accumulate on the skin.
An equally important aspect of how to take care of your skin and take good care of your face is selecting the right cleansers to help remove excess oil while not leaving your skin dry or flaky.
Exfoliate dead skin cells (2 times/week)
The accumulation of dead skin cells allows bacteria to grow, causing acne and dulling your skin. When exfoliating the skin, avoid using harsh cosmetics and rubbing it too hard. To keep men’s skin clean and maintain the best absorption state, use exfoliating products with gentle and natural properties.
Moisturizing the skin (2 times/day)
A hydrolipid film protects the skin’s epidermal surface. This natural moisture film acts as a barrier to protect the skin from the penetration and attack of bacteria and free radicals. Moisturizers like Cerave Moisturizing Cream or Lotion (choose the texture suitable for your skin) help to restore the skin’s natural moisture barrier, create a barrier against harmful agents, and maintain the skin’s health.
Apply sunscreen (every morning)
Applying sunscreen every time you go outside, even in the winter, is a must if you want smooth skin. This cream will help protect the skin from the sun’s harmful UV rays, reducing the risk of premature skin aging and acne.
Skincare after shaving
To make shaving easier and avoid scratching your skin, use a good blade and shaving creams or gels that are free of chemicals and do not irritate the skin. After shaving, apply anti-inflammatory moisturizers to soothe the skin and prevent ingrown beards, which cause acne.
Avoid leaving the razor in a moist environment where bacteria and fungi can thrive and cause skin infections. Instead, keep your razor in the medicine cabinet and replace the blade on a regular basis.
Add 2-3 liters of water per day
Drinking water is not only a basic skincare routine, but it is also an important habit for maintaining overall health and fitness. Water not only quenches thirst but also keeps the skin perfectly “hydrated.” When the skin is adequately hydrated, it helps to regulate excess oil on the skin, causing pores to shrink and the skin to become smooth and flawless. Instead of coffee, beer, or wine, why not make it a habit to drink 12 glasses of water per day (equivalent to 2-3 liters)? It will astound you with how effective it is.
Skincare through exercise
Exercise is an effective method for caring for men’s facial skin because it is not only good for health, appearance, and spirit, but it also has extremely positive effects on the skin. We frequently believe that the skin is only beautiful when it is properly nourished from within and cared for without cosmetics. However, many scientific studies show that regular and reasonable exercise results in healthy, beautiful, youthful, rosy, and firm skin. Exercise helps the skin expel many toxins, improves blood circulation so that the blood delivers oxygen and nutrients to the skin, keeps the skin nourished, and makes the skin firmer and healthier.
Proper nutrition
Skin condition is a reflection of what is going on inside your body, which means that in order to have perfect skin, you must nourish your body properly and wisely. Too much reliance on fast food, alcoholic beverages, and other fast foods can be harmful to your health, particularly your skin.
For effective skin care for men, eat foods high in vitamins, antioxidants, minerals, and essential fatty acids, such as fruits, vegetables, and nuts. such as omega-3…
Say NO to “stress”
When the body is constantly under stress, the brain initiates a response that disrupts the skin’s natural cycle and immune system function. So, try to avoid all negative triggers by doing something as simple as reading, listening to music, jogging, exercising… or whatever makes you happy and comfortable. This will help the body relax, and the skin will be optimally nourished and protected.
Get enough sleep
A good night’s sleep is closely related to your skin’s condition. If you only sleep a few hours each night, you’ll notice negative changes in your skin. If you don’t get enough sleep or stay up too late at night, this regeneration process will be disrupted, leading to “alarming” conditions like acne, oily skin, large pores, and so on.
Conclusion
Black Friday and Cyber Monday are coming soon and when could possibly be a better time to go frenzy shopping for your skin? Hopefully, the above facial skin care information for men has helped you understand the significance of caring for and improving men’s facial skin. These steps will help you build confidence when communicating at work and in your personal relationships. Follow up thebiochronicle.com to update the latest articles.